Integrated Family Community Services 3370 South Irving Street, Englewood, CO 80110-1816 Ph: 303-789-0501

4 Health Checkups Every Family Member Should Get Done

Living a healthy life is critical. Plan an appointment with your doctor to talk about your health condition. Nowadays, people get diseases because of their lifestyles. Tests help you find problems before they start, and from there you can be able to treat them. You need to ensure that your family members get the best health checkups. This article highlights four health checkups that your family members should get done:

Blood Pressure Tests

The force your blood exerts on the walls of your arteries is what is called blood pressure. Once this pressure is high, the walls of your arteries are damaged and your heart weakens. When this happens, you are vulnerable to a heart attack or stroke. Taking regular tests is important because if your blood pressure is high, your doctor will advise you on how to lower it. In most cases, you might be advised to change your lifestyle, or given medicine.


Conditions of the heart and stroke are some of the causes of death in the United States. Once you have high cholesterol, you are at risk of a heart disease or a stroke. Just like high blood pressure, cholesterol has no signs. Complications that have no signs and symptoms are the most lethal. Therefore, the only way to be on the safe side is by going to your doctor to get checked. Let your doctor tell you how to manage your cholesterol levels and reduce your risks.

Hearing Tests

Hearing loss is a condition that is difficult to diagnose because it occurs over time. It is a condition that you may be suffering from without your knowledge. The moment you discover any changes in your hearing health, book an appointment with your doctor. Even if you feel like you imagine the symptoms, do not cancel your appointment. Professionals, like those at Ultimate Hearing, know that getting old is not an excuse for evading a hearing test. Take a hearing exam at least once a year, so that you know your status. The ability to hear is as remarkable as vision, but most people tend to take it for granted. Think of how your life would be affected without the ability to hear.


The only way to tell whether or not you have HIV/AIDS is to get tested. Most people are afraid of taking this test, but it is vital to make sure your family members get regular tests. Taking this test is essential because it puts your mind at ease, and if you are positive, you have a better chance of living longer since you will receive treatment early.

For you and your family to be healthy, you need to be strict when it comes to checkups. It is better to know what kind of problem you are suffering from at the early stages. You will have ample time to recover. Therefore, go out and book an appointment with your doctor. You will not regret.

Tim Esterdahl

Tim Esterdahl is the editor of IFCS blog. He is a married father of three and enjoys golf in his spare time.
Tim Esterdahl

Find Us on Social Media

Unable to display Facebook posts.
Show error

Error: (#4) Application request limit reached
Type: OAuthException
Code: 4
Please refer to our Error Message Reference.

IFCS On Twitter

We are grateful for the privilege to provide families with a true shopping experience at our Market. We thank our community supporters, churches, civic groups and The Emergency Food Assistance Program for helping us make this a reality.
#dogood #charity #colorado #food

Thank you Columbine United Church for collecting food from FIVE @KingSoopersNews locations! Our families in need really appreciate your support! #dogood #charity #colorado #littleton

Thank you Dry Creek Sertoma for donating children and adult clothing! These donations are essential to filling our clothing bank to help those in need. #dogood #charity #clothing #colorado

Load More...

Key Sponsors

Our Affliations




Sign Up for our eNewsletter

Email Newsletter icon, E-mail Newsletter icon, Email List icon, E-mail List icon Sign up for our Email Newsletter
For Email Marketing you can trust

USDA Non-Discrimination Policy

IFCS follows the USDA non-discrimination policy. Learn more by clicking here to read the statement. (PDF)