Integrated Family Community Services 3370 South Irving Street, Englewood, CO 80110-1816 Ph: 303-789-0501

Family Trouble: How to Make It through a Divorce as a Parent

A divorce can be one of the most emotionally trying events that you may have to experience in your life. It involves the end of a relationship that you once wholeheartedly believed would last a lifetime. It also involves a disruption of your lifestyle, the separation of your assets and debts, the need to move into a new home and more.

Parents must walk through the emotional upheaval of the divorce process while also trying to help their children through this process. After all, divorce can be traumatic for children as well. If you are trying to get through the divorce process as a parent, focus your attention on these factors.

Update Your Finances and Lifestyle

You and your children can heal from this event when you create a stable, low-stress environment. As soon as possible, settle into a new home or apartment. Ideally, this will be in a place that allows your children to continue going to their same school. This can give them a sense of continuity and stability. You also need to update your finances and scale back your lifestyle as needed. While doing so, focus on creating quality family time with your children with less emphasis on more expensive luxuries that you may have previously been accustomed to.

Understand Your Rights

Regardless of whether your divorce is amicable or hostile, you need to speak with a family lawyer such as Tise Allan Brandon to learn more about your rights. Custody, visitation and even child support are hot topics that are up for grabs in a divorce. You need to have legal advice and even representation so that you can set up a structure that is in the best interest of the children.

Make Quality Time Count

In many cases, you will have to share the time that you have with your children. The times when your ex has the kids can be depressing for some people, and it can be liberating for others. This is the free time that you previously did not have that you can now explore your own interests and grow as a person. It gives you the ability to bring new experiences and interests to your role as a parent.

When you do have your children, make the time count. If possible, avoid sitting around at home in different rooms. Play board games, go to the park or even bake cookies together. You do not have to spend a fortune to have quality time.

Parents going through a divorce may face a greater amount of stress and anxiety, but they must find a way to manage this stress while creating the best environment and structure for the kids. These points will each help you to achieve desired results in different ways.

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