Integrated Family Community Services 3370 South Irving Street, Englewood, CO 80110-1816 Ph: 303-789-0501

From Hospital to Home: Adjusting To Life with a Newborn

Being a new parent can be exciting. However, it can also be challenging. There are several things that you will have to do in order to adjust to life with a newborn in your home.

Prepare for Downtime

Having time to yourself is probably the last thing on your mind if you are a parent. However, downtime is essential is essential for your physical and mental health. It will also make your life as a parent easier.

Ask for Help

Many people are hesitant to ask for help. They insist on doing things themselves. However, you will quickly become overwhelmed if you attempt to do everything yourself. That is why you should ask your family members and friends for help. They can help you out around the house so that you can have more time to spend with your baby. They can also run errands for you. Not only will you be able to spend more time with your baby, but you will be less stressed.

Get Some Fresh Air

You will likely spend most of your time inside during the first few weeks after your baby’s birth. Spending time outside can help boost your mood. You can also take a walk around the block as soon as you feel up to it. Taking a walk is another thing that you can do in order to boost your mood.

Consult with a Healthcare Provider

It is estimated that two percent of children are injured during birth. Cerebral palsy, brain damage, bone fractures and spinal cord injuries are among the most common birth injuries. A birth injury will likely be detected at birth. However, if you notice any problems after you take your baby home, then you should consult with a healthcare provider.

In some cases, birth injuries cannot be avoided. However, sometimes they occur due to the negligence of a medical practitioner. If a birth injury caused your baby’s negligence, then you can file a medical malpractice lawsuit. It is best for you to consult with an attorney if you believe that your child was injured because of medical malpractice.

Having a new baby can be challenging. Fortunately, taking time to yourself and asking other people for help will make it easier for you to adjust to life with a baby. You will also need to spend some time outside. Furthermore, you should contact a healthcare provider and attorney if you suspect that your child was injured during birth due to negligence.

Tim Esterdahl

Tim Esterdahl is the editor of IFCS blog. He is a married father of three and enjoys golf in his spare time.
Tim Esterdahl

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Yesterday, we put out an appeal for One Can Feed donations, so that we could replenish our Canned Pasta shelf in the IFCS Food Market. Well, our friends David and Ann came to the rescue. They made a monetary donation, so that we could purchase 125 cans at a deep discount. There will be lots of kids and kids-at-heart that have a quick meal. We are 125 meals closer to our goal of providing 130,000 meals of groceries this year. #OneCanFeed

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