Integrated Family Community Services 3370 South Irving Street, Englewood, CO 80110-1816 Ph: 303-789-0501

How a Water Filter can Improve your Family’s Health

Water is essential for life and you need to stay hydrated for optimal health. Not consuming enough water can compromise your health and cause your body to stop functioning properly. Of course, we also need water for cleaning, bathing, gardening, and cooking. That’s why we need to make sure we use quality water that is free of chlorine, arsenic, prescription drugs, and pesticides.

To get a better understanding of how water is vital for health, it’s important to know the source of our water, what contaminates water and why you should use a water filter to get rid of harmful substances.

All Drinking Water Isn’t Healthy

Certain toxins in the water can lead to serious health problems like gastrointestinal conditions and neurological disorders. Unclean water can also cause reproductive issues for men and women. People who are most at risk for health issues due to toxins in water include people with compromised immunity, elderly individuals, pregnant women, and babies.

What’s In Drinking Water?

The EPA classifies a contaminant as “any physical, chemical, biological or radiological substance or matter in water.” Different toxins can show up in your water depending on where you live. For instance, there are enough contaminants in the water in Flint, Michigan to cause a health crisis.

Common Contamination Sources in Drinking Water

There are significant sources that can deliver toxins into the water. These include sewage spills, naturally occurring contaminants, and water treatment systems that don’t function well. A sewage overflow could be a result of malfunctioning equipment or broken pipes. Untreated sewage spills lead to overflowing wastewater.

Contaminants that occur naturally in the environment include radon, arsenic, aluminum, and uranium. These elements don’t cause harm in small amounts. However, when water contains too many of these toxins, they can be hazardous to our health.

When water treatment systems aren’t working the way they should due to aging infrastructure or operating mishandling, an overflow of toxins can remain in the water.

Pollutants You Can Eliminate With a Water Filter

It’s best for your family to have a water filter pitcher to remove contaminants from your water like arsenic, which is a carcinogen that can cause circulation issues. If there is too much aluminum in your water, you could experience symptoms like skin rashes, vomiting, nausea, and ulcers. Excess amounts of aluminum can also increase the risk of Alzheimer’s disease.

Chlorine and the byproducts of chlorine are also found in water and are dangerous when consumed in high doses. Excess chlorine could lead to kidney and liver damage, as well as heart disease. You can often tell if your water has too much chlorine due to the smell and taste of the water.

You should also check to see that your water doesn’t contain high amounts of fluoride and lead. Fluoride is usually associated with oral hygiene but can also cause brittle teeth and bones, as well as thyroid damage. Lead can also be prevalent in municipal drinking water and lead to developmental delays in children, according to the Centers for Disease Control.

Why You Should Get Filtered Water

A water filter, whether in pitcher form or a filter system for your home, is one of the most effective ways to clean your drinking water. It’s important that the water you use and consume in your home is filtered to keep you and your family healthy.

Filtered water can prevent skin and stomach irritation and even decrease the likelihood of cancer. Filtered water also smells and tastes betters so you’ll feel more comfortable bathing and cooking with it. If your water has a strange smell to it or has an aftertaste, this is usually a sign that the water is filled with toxins and is unsafe to consume.

When you use a water filter, you’ll be removing detrimental bacteria from the water. Bacteria that are attracted to water can cause digestive and gastrointestinal issues. When you have a filter, you can consume water without worrying about stomach pain.

These are just some of the reasons a water filter can be beneficial. In addition to pitcher filter, you may also want to consider filters for the shower and/or sink(s) to ensure all the water in your home is free of harmful chemicals and minerals.

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Integrated Family Community Services is a 501(c)(3) non-profit organization.

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