Integrated Family Community Services 3370 South Irving Street, Englewood, CO 80110-1816 Ph: 303-789-0501

How to Create a Home Environment That Encourages Family Bonding

Everyone deserves to have a positive home life with their family. People, especially kids, who lack this are often less motivated to live a normal life. Here are a few ways to bond better with loved ones.

Spend Time with Pets

Pets are often playful, humorous and comforting among other things. They also contribute to children’s emotional development and self-esteem. Adults can benefit from pets because they aid in stress reduction, emotional support and socialization. Letting animals spend time outdoors is vital to their health and happiness. A family can give a dog treats, train him, teach him tricks, take him for a walk or give him a toy to play with. For many people, their dog, cat or other pet is a family member.

Do Arts and Crafts

Creativity is useful to teach empathy, inspire imagination, and reduce stress and anxiety. Expressing oneself in a healthy way is another smart reason to be creative. Try arts and crafts by painting, drawing, creating clay sculptures or using paper mache. Kids usually love getting their hands dirty or making a masterpiece to place on the refrigerator. Adults can also get involved and have fun with artistic activities by taking a class, reading books or just get involved. Creativity makes learning fun for the whole family and can be an exciting activity.

Grow a Native Garden

Families who participate in taking care of the environment learn to appreciate it more. They can start by planting a garden. This may be a native, herbal or vegetable garden. Native gardens attract butterflies, bees, birds, and other various animals and insects. They provide shelter, food and nesting materials these creatures need to live. Besides this, trees are beautiful and make a home appear and feel more complete. Patio covers can add comfort to an outdoor area, bring shade and be aesthetically pleasing.

Practice Spirituality

Spiritual beliefs help a person stay hopeful, feel empathetic towards others, be healthier and live a more positive lifestyle. Prayer, yoga and meditation are highly beneficial to the spirit, mind and body if practiced on a regular basis. No one can survive without something to believe in. This is especially true when times become difficult, and it seems like no one in the world cares.

Having a genuine relationship with family is important, especially in the home. Without this, negativity can easily cause conflict. Parents need to be responsible enough to take care of their children by encouraging growth, health and happiness.

Tim Esterdahl

Tim Esterdahl is the editor of IFCS blog. He is a married father of three and enjoys golf in his spare time.
Tim Esterdahl

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Thank you so much to @ChristianBros Highlands Ranch, Arapahoe Road, and Ken Caryl for helping our clients last weekend, they took care of so many ailing hearts and sick vehicles. Though the hope they gave, lives were changed. We so appreciate your support of IFCS year-round!

Sarah &Javon, Arapahoe Community College Dean of Students sharing excitement for the Food Bank. We visited last week to learn more about the school's programs for students in need and to explore opportunities for collaboration.

Thank you to Rotary Club of Highlands Ranch for their continuous support of our Hunger Alleviation Programs. We are proud to partner with them. Thank you for being a Gold Sponsor of the October 26th Boo-athon Halloween Bowling event.

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