Integrated Family Community Services 3370 South Irving Street, Englewood, CO 80110-1816 Ph: 303-789-0501

How to Help a Loved One with an Eating Disorder

Eating disorders have affected countless people all around the world since the beginning of time. People regularly suffer from overeating, anorexia nervosa, bulimia, and similar conditions. If someone you care about is living with an eating disorder, you don’t have to feel helpless. There are various things you can do to offer support and care.

Tell Your Loved One You’re Available to Talk

People who have eating disorders often feel lonely, detached, and isolated. They often feel like they have to keep their emotions bottled up inside. If you want to assist someone with an eating disorder, you should prioritize communication. Tell the individual that you’re on-hand to talk at any time. Make sure this person knows you’re happy to listen in a non-judgmental manner as well. People benefit from getting things off their chest.

Talk to Your Loved One about Dietitians

Dietitians and nutritionists can make amazing resources for people who have eating disorders. People with eating disorders often feel at a loss regarding how to get their dietary habits back on track. If you want to turn a loved one’s life around, you should talk to them about the idea of working with a dietitian or nutritionist. These professionals can provide your loved one with sensible dietary suggestions. They can provide your loved one with emotional support and advice as well.

Discuss Treatment Centers

Eating disorders can often be extremely serious in nature. Bulimia can make people extremely ill. Constant vomiting can take a toll on everything from the stomach to the teeth. If your loved one is dealing with this kind of situation, you should look into choices in bulimia treatment centers that are in your area. These treatment facilities can turn patients’ lives around. They involve everything from counseling, to comprehensive dietary guidance, and additional support.

Motivate Your Loved One to Take up Hobbies

Eating disorders often take over peoples’ lives. They often interfere with the ability to lead a normal and fulfilling existence. If you want to help a loved one recover from any kind of eating disorder, you should discuss the advantages of taking up hobbies and pastimes. Activities including sports, painting, and cooking may be great for people who are in the middle of the often complicated healing process.

It can be devastating to watch a person suffer with an eating disorder. You don’t have to sit back and wait, however. These techniques can do a lot for people who are crying out for positive change.

Tim Esterdahl

Tim Esterdahl is the editor of IFCS blog. He is a married father of three and enjoys golf in his spare time.
Tim Esterdahl

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