Integrated Family Community Services 3370 South Irving Street, Englewood, CO 80110-1816 Ph: 303-789-0501

How to Keep Your Kids’ Lungs Safe When You Live in a City

Living in the city can be enjoyable, but it can also come with consequences. In the city, you have immediate access to pretty much anything. However, living in the city can also have serious consequences on your health because of all of the pollution and bad air quality that it has. If you have young children and you are currently living in the city, here are some great tips that you can use to help protect your children’s lungs.

Ways that you can keep your child safe and healthy:

A great way for you to be able to keep your children healthy if you are living in the city is by constantly checking the air pollution forecast in your area. Checking days, will be able to give you a better idea on the air quality on that specific day. If you’re planning on being outdoors, it is very important that you were making sure that the air quality is safe for your children to be around.

Having an air conditioning system in your home:

Another great way for you to be able to keep your children healthy while living in the city is making sure that your air-conditioning system repair is up to date. How are your air conditioning system up to date with hop in the shower that the air inside your home is clean and healthy to breathe it. This could help greatly if your child has asthma and it can also help prevent your children from developing any type of lung problems in the future.

How to avoid using excessive energy in the house:

Another way that you can help reduce pollution and another way to keep your children healthy living in the city is by trying to use less energy inside your home. The less energy that you are using inside your home, the less likely that pollution will increase around your area. Air pollution can greatly damaged the lines of any children, and it is important that you start taking action now.

It is very important that as parents, we are making sure that the air around us is safe and healthy for our children. It is our responsibility to maintain our children safe.

Tim Esterdahl

Tim Esterdahl is the editor of IFCS blog. He is a married father of three and enjoys golf in his spare time.
Tim Esterdahl

Find Us on Social Media

This message is only visible to admins.

Problem displaying Facebook posts.
Click to show error

Error: Error validating access token: Session has expired on Saturday, 09-Feb-19 10:16:27 PST. The current time is Monday, 09-Dec-19 23:33:30 PST.
Type: OAuthException
Subcode: 463
Solution: See here for how to solve this error

IFCS On Twitter

Thank you so much to @ChristianBros Highlands Ranch, Arapahoe Road, and Ken Caryl for helping our clients last weekend, they took care of so many ailing hearts and sick vehicles. Though the hope they gave, lives were changed. We so appreciate your support of IFCS year-round!

Sarah &Javon, Arapahoe Community College Dean of Students sharing excitement for the Food Bank. We visited last week to learn more about the school's programs for students in need and to explore opportunities for collaboration.

Thank you to Rotary Club of Highlands Ranch for their continuous support of our Hunger Alleviation Programs. We are proud to partner with them. Thank you for being a Gold Sponsor of the October 26th Boo-athon Halloween Bowling event.

Load More...

Key Sponsors

Our Affliations




Sign Up for our eNewsletter

Email Newsletter icon, E-mail Newsletter icon, Email List icon, E-mail List icon Sign up for our Email Newsletter
For Email Marketing you can trust

USDA Non-Discrimination Policy

IFCS follows the USDA non-discrimination policy. Learn more by clicking here to read the statement. (PDF)