Integrated Family Community Services 3370 South Irving Street, Englewood, CO 80110-1816 Ph: 303-789-0501

How to Take Back Your Peace of Mind After a Burglary

Coming home to find your house was broken into is everyone’s worst nightmare. It can leave you feeling vulnerable, scared and wondering what to do. If you’ve been a victim of burglary, there are things you can do to feel safe again. Read on to learn how to take back your peace of mind after a burglary.

Give Your Security System a Tune Up

After a burglary, the first course of action to take is to install or upgrade your security system. In some cases, people don’t have a security system installed in their home. If that’s the case, you may want to consider installing one. For those already have one installed, you might want to consider upgrading. Upgrades can include motion-sensor lights and security cameras.

Talk to a Counselor

Cleaning up the mess that was left behind and replacing what was taken can be difficult, but that’s nothing compared to dealing with the emotions you may be feeling. Having your house broken into is a very frightening thing to experience. Even if you weren’t present during the initial robbery, it’s still terrifying to know that someone was able to get inside. If you’re still shaken up by the event, talking to a therapist can help. They’ll teach you ways to manage feelings of dread and despair. Therapists will also recommend various healthy ways to express your feelings and thoughts.

Look Toward the Future

Regardless of if you were home when it happened or not, it’s important to talk about what happened with every family member in the house. Coming to terms with what happened and acknowledging how it made you feel will help you get back to living normally. Do an inventory check and take note of what was stolen. Make sure to check your homeowners insurance and see if what was stolen can be reimbursed. Also, make sure to take pictures of any valuables with a timestamp. If a burglary happens again, you can give them to the police so they’re included in the report.

Unfortunately, burglaries do happen even if you have a state-of-the-art security system. As a homeowner, it’s your responsibility to take the necessary measures to prevent a burglary from happening again. Make sure to follow these tips to reduce the risk of burglary and to take back your peace of mind.

Tim Esterdahl

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