Integrated Family Community Services 3370 South Irving Street, Englewood, CO 80110-1816 Ph: 303-789-0501

Six Things You Can Do To Make Traveling More Enjoyable And Less Stressful

Taking a trip should be fun. You get to see new sights, meet new people, and try out new kinds of food. You also get to learn more about the country’s history and culture. Traveling, though, can also be stressful. Taking a few simple steps can help.

Plan Ahead

Many travelers prefer to travel without making specific plans. While a little spontaneity is fine, it’s better to make the major arrangements ahead of time. Doing so will often save you money, ensure you’ll be able to participate in the tours and activities you want, and ease the stress of looking for accommodations when you’re already tired out.

Keep a Good Attitude

Sometimes things go wrong when you’re on a trip. Flights are canceled or arrive late, hotel reservations get lost or the restaurant where you were hoping to eat is closed. There’s no point in letting these types of events send you spiraling into a bad mood. Instead, stay open to making changes when needed. Focus on the good parts of the trip instead of the bad.

Consider Getting an RV

If you love to travel around the country, getting an RV may be a perfect choice for you. Having an RV can save you money on hotel rooms, air fare, and eating out in restaurants. You can also avoid the trouble of packing and unpacking by keeping the RV stocked and ready to go at all times. An RV is also a good choice if you want to bring your pet along when you travel. Check out Fretz RV for some of the best deals.

Take Steps to Stay Healthy

Your trip won’t be the least bit enjoyable if you come down with influenza or even a nasty cold. Drink plenty of fluids, try to sleep at least eight hours per night, and maintain a healthy diet. It’s also a good idea to wash your hands frequently or use hand sanitizer. Finally, drink alcohol only in moderation. A killer hangover will not lead to a happy trip.

Leave Your Job Behind

With so many mobile communication devices, it’s become far too easy for co-workers to track you down. As much as possible, try to avoid combining work and leisure. Don’t check your work mail account, for instance, and don’t give colleagues the number for your personal cell phone.

Don’t Leave Your Exercise Plan at Home

Don’t spend all the time perfecting your tan on a beach. You’ll feel better if you throw some exercise into your vacation. Take a walk around, for instance, and look at the local sights. You can also play at the local tennis courts and golf courses.

Vacations are supposed to be carefree and relaxing. You’ll have a much better time if you follow a few simple, stress-reducing tips.

Tim Esterdahl

Tim Esterdahl is the editor of IFCS blog. He is a married father of three and enjoys golf in his spare time.
Tim Esterdahl

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