Integrated Family Community Services 3370 South Irving Street, Englewood, CO 80110-1816 Ph: 303-789-0501

Stressed? How To Balance Responsibilities As A Busy Parent

In today’s society, we’re always on the go. Whether it’s commuting to work or simply running errands with our kids, as parents we never seem to have a chance to relax. However, no matter how busy we are, that doesn’t mean we can slack on our responsibilities as parents. Thankfully, there are ways you can reduce stress and balance these responsibilities even when you feel pressed on time.

Pre-Make Your Meals

The last thing you want to do every night is cook a dinner for your family, especially when you’ve been out of the house since the wee hours of the morning. That’s why it’s crucial that you cook your meals for the week when you actually have the time to do so. For example, on the weekend or a less busy day, pre-make each of your meals that you plan on eating for the week. Then, freeze them until it’s time to eat them.

Home Care For Aging Parents

Unfortunately, as we grow older, so do our parents. Taking care of aging parents can be quite the chore and while we love them, sometimes it just gets to be too much. In order to eliminate some stress from our already hectic lives, consider home care so you don’t have to take on the extra responsibility. That way they get the proper attention they need, and you can spend quality time with them instead of simply caring for their needs.

Schedule Kids’ Activities For the Same Day

Having one kid is a lot of responsibilities, but having more than one calls for an insane schedule. That’s why it’s best if you aim for scheduling all of your children’s activities for the same day. This way you have some days that will be very busy, but others where you can completely relax. This really will leave you feeling like your schedule is broken up a bit.

Coordinate a Carpool With Other Parents

Asking for help from those around you is completely fine and should never be looked down upon. Talk with some of the other parents that you know and see if you can get a carpooling schedule in tact. By carpooling, you’ll be lessening your schedule every week, as some days it will be your duty to take the kids to their dance lessons and others you’ll get to breathe a sigh of relief.

Don’t Save Everything For Last Minute

Of course when we have spare time, all we want to do is relax, but realistically, to make our schedules not as hectic, we should use this time to cross tasks off our to-do lists. Instead of waiting until the last minute to go food shopping or drop a letter off at the post office, take advantage of the free time you do have and use that to the fullest.

Assign Chores

Once your children reach a certain age, it is appropriate to assign out chores. Even if it’s something as minor as cleaning their room, this will help lessen your schedule by leaps and bounds. Plus, it will teach your kids to garner some responsibilities for themselves.

When we become parents, we take on responsibilities that will leave us busy. While this is a fact we understand going into parenthood, it can become a bit overwhelming at times. Thankfully, by balancing out these responsibilities you can remove stress from your hectic schedule.

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A sincere thank you to Barb Rudolf, Columbine United Church & Kiwanis Club of Columbine for hosting a very successful "Pop The Trunk" no-contact food drive for IFCS this weekend! We were so fortunate to have the support of Clement Park for allowing us to be thier first permitted event since the COVID restriction started. ... See MoreSee Less

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We LOVE hearing from families we helped. Thank you Deborah for posting this review of our services. We are so happy we could help!!


When: Sunday June 28, 2020, 11am to 2pm

Where: Clement Park, 7306 W. Bowles Ave Littleton, 80127

What: A Contact-less Food Drive to benefit the IFCS. Non-perishable, hygiene, and paper product grocery items will be collected.

Check out our news in the Littleton Independent.,299770

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