Integrated Family Community Services 3370 South Irving Street, Englewood, CO 80110-1816 Ph: 303-789-0501

Teen Confidence: 5 Ways To Increase Your Social Skills

Self-confidence is an essential part of life. It is a lot easier to face the challenges of life if you are a confident person. Many teens lack confidence. However, there are several ways that you can build your confidence and social skills.

Join Extracurricular Activities

It is important to get involved in extracurricular activities. Non-academic activities allow you to build positive relationships with your peers. You will also be able to meet people who have common interests. Furthermore, participating in an extracurricular activity can help you improve your confidence by giving you a sense of accomplishment.

Maintain Your Personal Hygiene

Good personal hygiene is essential for health and social reasons. Keeping the body clean helps prevent the spread of illnesses. It also keeps body odor to a minimum. Body odor can ruin confidence because it can cause embarrassment at school and work.

Showering or bathing should be done daily. You will also need to floss daily and brush twice a day. Additionally, it is important to wear clean clothes and use deodorant every day.

Adjust Your Smile

A beautiful, healthy smile can make you more confident. It will also be easier for you to meet people if you can smile with confidence. An attractive smile helps you make the right first impression. If you are not happy with the way that your smile looks, contact a professional orthodontist. Invisalign braces are clear aligners that gently move your teeth into the right position without drawing attention to the braces.

Expand Your Social Life

Many shy teens get into the habit of turning down invitations to parties and social outings. However, being around other people helps you build your confidence and self-esteem. You will also be able to observe other people’s interactions, which will help you improve your own social skills. You can invite someone else to you in your favorite activity whether it’s watching your favorite show, you tuber or playing a popular video game.

Challenge Yourself

You can build your confidence by challenging yourself. Try something that you have always wanted to do. For example, you can join a sports team or learn how to play an instrument. Pushing yourself past your comfort zone will allow you to realize that you are capable of doing a lot more than you thought.

The teen years are a great time to work on your confidence and social skills. You can improve your confidence by getting Invisalign, joining an extracurricular activity and maintaining good personal hygiene. You should also challenge yourself and have an active social life.

Tim Esterdahl

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We want to recognize Cowboy Moving & Storage for their continued partnership in serving the community and providing needed boxes for the enormous amount food market orders. They personify the age old "Cowboy Creed" ...Live each day with courage...Do what needs to be done...Take pride in your work!.

They want to assist us in helping others "Cowboy/Cowgirl up". They will match dollar for dollar, any donations that are made to purchase moving boxes for the Market - this gives IFCS an equal amount of moving boxes that people make a donation to purchase - go to and add a note to your donation that you want to "Cowboy/Cowgirl Up!"
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We are BLOWN AWAY by the quality of fresh fruit and fresh veggies we got from @FoodBankRockies today! Simply gorgeous. Call 303-789-0501 to get your box today.

Who remembers the IFCS Flood of 2017? Well, we had another pipe burst, but this time, staff was here to stop it from demolishing the building! We have some cleaning to do, but all food and goods are safe!

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